Reducing Stress is Reflexology's Prime Benefit

We are swimming in stress. In our homes, at our jobs, on the freeway, just listening to the radio, even NPR. And it seems to be getting worse. Research tells us that stress contributes up to 80% in the development of illness. So let me help you with stress reduction, which is the #1 benefit of reflexology. I’m grateful to see you, but I’m mostly grateful that you care enough about yourself to let down for an hour. 
Reflexology benefits are accumulative. An hour once or twice a month has a huge impact on how you sleep, the way your muscles relax and blood vessels expand, so more oxygen and nutrients can get to your cells. And this improves the removal of toxins from your body…all activities that give you a healthy boost.

Bill Flocco, author of Reflexology, my mentor and owner of the American Academy of Reflexology in Los Angeles, has written a book on the many benefits of reflexology and ways we can take care of ourselves. Bill’s book is one of the best I’ve seen and I recommend it!  Reflexology, in the series Idiot’s Guides, by Bill Flocco.




I have been having reflexology from Nancie for 6 months now. Nancie is so skilled not only at the technical aspects of her work, but also in making her clients feel welcome and relaxed. She is passionate about what she does and is very customer service oriented. I always feel so relaxed for days after a treatment with her! She is a gifted practitioner and I can't recommend her highly enough. Furthermore, I have sent others to her with similar results.

Dr. Christie W, Naturopathic Physician




Nancie Hines, MA

OR LMT 18833

Oregon Reflexology Network
National Certified Reflexologist

(1 of 2 Nationally Certified in Portland)

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